Work Out Plan After Back Injury Power Lifting
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Plan your work, work your plan
Military….Veteran!
What a great time to discuss planning our work, right at the end of a holiday season. No matter the level of the position or type of work I have been involved with, the one consistent trait I have seen in successful people is that they plan their work. The top performers also go one step further: they work their plan.
From basic training to college, from Private to First Sergeant, from recruiter to Chief Operating Officer, we see the same characteristics in people that win. One of the most basic is planning. A successful person almost always has a plan. They know where they are headed and how to get there. They are then motivated to follow that plan to reach the end result desired.
For any Veteran that may be homeless, run—do not walk—to your local VA and ask for the Homeless Coordinator or dial toll-free 1-877-4AID-VET (1-877-424-3838) or visitwww.va.gov/homeless. If you need help, get it warrior, your Nation loves you!
Now for us fortunate ones …
Whether we are learning a skill, completing our education or in the interview stage of our career search, there are many tools to keep ourselves organized; you have to find the ones that work for you. However, I do suggest that you be current and online. I am going to focus most of our discussion on job-seekers with access to the internet, a small budget, and, hopefully, a cell phone and Internet access.
- Set a realistic, attainable, goal.
- Conduct an online search of "time management" and refresh your knowledge of this learned skill. Also check out "Job search plan";hereis one option.
- Remember, this is your full-time job so fill your day and your calendar. If you are currently working full- or part-time, you will have to work around that, as well. Try to work, review, research, and study during nonbusiness hours. You need to be free as much as possible to schedule calls, follow-ups, and interviews during business hours. A job interview is your No. 1 priority; adjust your schedule to make it happen.
- Schedule breaks and days off. No drinking if you work the next day; refer to your goal.
- Plancareer eventsattendance, local library visits and Veterans Service Organization visits. Eachstate has great Veteran resources and you should be using yours. Remember, just because someone has a great website does not mean it is effective. The more you research, the more you learn what is useful.
- Use one web-based e-mail system and calendar for your career search. You can create folders for application receipts, set reminders, etc. If you're a techie, great! If not, the rest of the world is, so get some help from your nearest teenager and have them school you.
- Work the plan! Now that you have a goal and a plan to reach it, be disciplined. Remember, "I will never surrender my post until properly relieved"? Well, this is your post until you land that dream job. Get to work.
OK, warrior, time to start thinking about getting social for our next task. Some of us are great in crowds and meeting new people, some not so much. So go for a walk with someone this week in a public area, say hello to 10 people while smiling and, if you have a pet or a child, get on the floor and play with them for 5 minutes a day.
- Identify skills, education and experience.
- Decide what you are qualified to do.
- Prepare Resume.
- Continue education if necessary.
- Plan your work- work your plan.
- Network with everyone.
- Use all resources.
- Dress to impress.
- Follow-up.
- Stay motivated, motivate others.
- Volunteer or get a part time job.
Return the favor when it's your turn.
*This blog has been edited to reflect updated links and photos.
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Work Out Plan After Back Injury Power Lifting
Source: https://blogs.va.gov/VAntage/17051/plan-your-work/
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